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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
846 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat alyssatheb
Workouts
Next Workouts
Friday 2/2/24 @ 12:59 PM
β
324
kj
88
rpm
47
%
21
mph
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
Friday 2/2/24 @ 11:34 AM
123
kj
65
rpm
38
%
14
mph
Tuesday 4/25/23 @ 12:26 PM
β
187
kj
90
rpm
46
%
22
mph
15 min Soft Rock Ride
Ally Love
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Tuesday 4/18/23 @ 11:0 AM
64
kj
66
rpm
40
%
14
mph
Monday 2/14/22 @ 11:46 AM
β
201
kj
78
rpm
48
%
20
mph
20 min Pop Ride
Tunde Oyeneyin
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Share
Monday 4/4/22 @ 10:39 AM
84
kj
66
rpm
38
%
14
mph
Friday 2/25/22 @ 1:1 PM
β
152
kj
75
rpm
45
%
18
mph
20 min Hip Hop Ride
Jess King
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Monday 3/7/22 @ 11:3 AM
93
kj
66
rpm
40
%
14
mph
Wednesday 2/9/22 @ 12:24 PM
β
363
kj
95
rpm
46
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 2/9/22 @ 12:33 PM
122
kj
68
rpm
38
%
14
mph
Friday 10/15/21 @ 12:31 AM
β
212
kj
99
rpm
42
%
20
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Monday 1/10/22 @ 1:47 PM
88
kj
69
rpm
37
%
14
mph
Saturday 12/25/21 @ 3:59 PM
β
242
kj
102
rpm
44
%
21
mph
20 min Holiday Ride
Tunde Oyeneyin
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Share
Sunday 12/15/19 @ 1:37 PM
101
kj
70
rpm
40
%
15
mph
Sunday 10/17/21 @ 12:18 AM
β
230
kj
102
rpm
42
%
21
mph
20 min Motown Ride
Jenn Sherman
View Class
Share
Wednesday 10/6/21 @ 12:16 PM
93
kj
64
rpm
40
%
14
mph
Saturday 10/31/20 @ 4:20 PM
β
178
kj
80
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Thursday 12/3/20 @ 10:32 AM
147
kj
72
rpm
38
%
15
mph
Saturday 11/7/20 @ 6:11 PM
β
280
kj
80
rpm
41
%
16
mph
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
Monday 11/9/20 @ 11:5 AM
219
kj
71
rpm
40
%
15
mph
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
846 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
4
Beat alyssatheb
Workouts
Next Workouts
30 min 80s Ride
Tunde Oyeneyin
View Class
Share
β
324
kj
Friday 2/2/24
123
kj
Friday 2/2/24
15 min Soft Rock Ride
Ally Love
View Class
Share
β
187
kj
Tuesday 4/25/23
64
kj
Tuesday 4/18/23
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
201
kj
Monday 2/14/22
84
kj
Monday 4/4/22
20 min Hip Hop Ride
Jess King
View Class
Share
β
152
kj
Friday 2/25/22
93
kj
Monday 3/7/22
30 min Pop Ride
Ally Love
View Class
Share
β
363
kj
Wednesday 2/9/22
122
kj
Wednesday 2/9/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
212
kj
Friday 10/15/21
88
kj
Monday 1/10/22
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
β
242
kj
Saturday 12/25/21
101
kj
Sunday 12/15/19
20 min Motown Ride
Jenn Sherman
View Class
Share
β
230
kj
Sunday 10/17/21
93
kj
Wednesday 10/6/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
178
kj
Saturday 10/31/20
147
kj
Thursday 12/3/20
45 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
280
kj
Saturday 11/7/20
219
kj
Monday 11/9/20
Next Workouts