Shake and Bake
VS
Workouts
Monday 8/28/23 @ 11:47 AM
✅
319kj
84rpm
46%
20mph
Thursday 1/21/21 @ 12:54 PM
154kj
56rpm
45%
14mph
Monday 6/5/23 @ 10:56 AM
✅
242kj
90rpm
46%
21mph
Monday 6/5/23 @ 6:50 PM
161kj
68rpm
48%
18mph
Tuesday 4/25/23 @ 12:26 PM
✅
187kj
90rpm
46%
22mph
Thursday 5/4/23 @ 6:28 PM
87kj
57rpm
47%
16mph
Monday 12/20/21 @ 12:10 PM
✅
163kj
93rpm
45%
21mph
Tuesday 7/12/22 @ 10:37 AM
140kj
66rpm
52%
19mph
Wednesday 2/9/22 @ 12:24 PM
✅
363kj
95rpm
46%
21mph
Wednesday 2/9/22 @ 12:26 PM
222kj
73rpm
45%
18mph
Saturday 12/25/21 @ 3:59 PM
✅
242kj
102rpm
44%
21mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Thursday 6/24/21 @ 11:59 AM
✅
325kj
101rpm
40%
21mph
Monday 8/2/21 @ 11:52 AM
191kj
66rpm
46%
16mph
Friday 7/16/21 @ 12:6 PM
✅
346kj
101rpm
41%
21mph
Thursday 7/15/21 @ 3:26 PM
231kj
63rpm
50%
17mph
Thursday 5/6/21 @ 11:22 PM
✅
306kj
106rpm
40%
20mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 12:21 PM
✅
291kj
95rpm
42%
20mph
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Workouts
140
kj
Tuesday 7/12/22
233
kj
Saturday 3/20/21