Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 4:2 PM
✅
136kj
60rpm
50%
17mph
Friday 12/23/22 @ 11:15 AM
95kj
55rpm
46%
14mph
Saturday 8/20/22 @ 2:0 PM
✅
213kj
60rpm
51%
17mph
Sunday 8/21/22 @ 12:37 PM
151kj
52rpm
50%
15mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Tuesday 1/18/22 @ 11:35 AM
130kj
55rpm
46%
14mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Friday 8/27/21 @ 12:58 PM
163kj
48rpm
54%
15mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Saturday 10/23/21 @ 1:10 PM
203kj
46rpm
52%
14mph
Saturday 10/9/21 @ 9:20 PM
✅
160kj
58rpm
47%
15mph
Tuesday 10/12/21 @ 10:20 AM
121kj
49rpm
47%
13mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Sunday 3/21/21 @ 12:33 PM
✅
142kj
55rpm
46%
14mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Wednesday 9/2/20 @ 1:27 PM
✅
184kj
53rpm
53%
16mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Thursday 10/22/20 @ 12:31 PM
✅
82kj
62rpm
40%
13mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Thursday 3/5/20 @ 11:35 AM
✅
68kj
0rpm
0%
0mph
alwzfocused
NJ
56
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Workouts
151
kj
Sunday 8/21/22
163
kj
Friday 8/27/21
104
kj
Sunday 3/21/21
112
kj
Thursday 1/28/21
71
kj
Thursday 11/26/20