Shake and Bake
VS
Workouts
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Friday 10/15/21 @ 8:26 AM
111kj
70rpm
34%
13mph
Friday 11/19/21 @ 11:13 AM
✅
184kj
54rpm
52%
16mph
Saturday 5/22/21 @ 10:29 PM
31kj
39rpm
25%
5mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
Thursday 1/28/21 @ 11:33 AM
✅
112kj
53rpm
43%
13mph
Wednesday 7/14/21 @ 12:27 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 9:24 PM
✅
32kj
60rpm
37%
12mph
Thursday 5/20/21 @ 9:8 AM
23kj
60rpm
30%
10mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Wednesday 5/5/21 @ 7:56 AM
✅
140kj
72rpm
37%
14mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Thursday 3/25/21 @ 8:29 AM
✅
128kj
75rpm
35%
14mph
Wednesday 7/1/20 @ 9:47 PM
68kj
67rpm
35%
13mph
Monday 7/27/20 @ 8:0 PM
✅
76kj
78rpm
33%
13mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Sunday 4/5/20 @ 1:31 PM
✅
75kj
85rpm
34%
15mph
Wednesday 5/20/20 @ 9:49 PM
✅
47kj
72rpm
32%
12mph
Thursday 3/26/20 @ 10:29 AM
35kj
75rpm
31%
12mph
alwzfocused
NJ
11
🔥
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
5
Workouts
111
kj
Friday 10/15/21
31
kj
Saturday 5/22/21
121
kj
Saturday 7/11/20
104
kj
Sunday 3/21/21