Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Wednesday 11/23/22 @ 3:11 AM
129kj
68rpm
37%
14mph
Sunday 7/24/22 @ 3:57 PM
✅
124kj
60rpm
49%
16mph
Wednesday 11/30/22 @ 4:41 AM
75kj
63rpm
38%
13mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Monday 11/28/22 @ 4:40 AM
175kj
73rpm
40%
16mph
Friday 11/19/21 @ 11:13 AM
✅
184kj
54rpm
52%
16mph
Wednesday 9/2/20 @ 3:59 AM
151kj
66rpm
41%
15mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 2/15/20 @ 3:7 AM
✅
177kj
68rpm
43%
16mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Thursday 8/19/21 @ 2:7 AM
✅
83kj
66rpm
37%
13mph
Sunday 6/21/20 @ 10:1 PM
85kj
58rpm
36%
12mph
Wednesday 8/11/21 @ 3:44 AM
✅
132kj
66rpm
39%
14mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Wednesday 6/16/21 @ 1:27 AM
✅
210kj
64rpm
42%
14mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Monday 1/11/21 @ 1:46 AM
✅
108kj
66rpm
42%
15mph
alwzfocused
NJ
10
🔥
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
8
Workouts
151
kj
Wednesday 9/2/20
160
kj
Saturday 2/27/21