Shake and Bake

Workouts

Thursday 9/19/19 @ 7:35 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Kendall Toole
Saturday 1/9/21 @ 11:32 AM
βœ…
202kj
44rpm
84%
22mph
Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/28/20 @ 11:45 AM
βœ…
491kj
48rpm
71%
20mph
Tuesday 11/19/19 @ 9:13 PM
kj
rpm
%
0mph
30 min Country Ride
Olivia Amato
Wednesday 11/20/19 @ 11:42 AM
βœ…
372kj
63rpm
63%
22mph
Tuesday 11/19/19 @ 9:9 PM
0kj
0rpm
0%
0mph
45 min Classic Rock Ride
Denis Morton
Tuesday 11/19/19 @ 11:0 AM
βœ…
532kj
69rpm
58%
21mph
Friday 10/11/19 @ 2:25 AM
19kj
0rpm
0%
0mph
45 min Classic Rock Ride
Hannah Corbin
Friday 10/11/19 @ 11:6 AM
βœ…
500kj
71rpm
55%
21mph
Tuesday 9/24/19 @ 3:4 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 9/25/19 @ 11:9 AM
βœ…
494kj
75rpm
53%
21mph
Thursday 9/19/19 @ 7:45 PM
7kj
104rpm
0%
0mph
45 min Classic Rock Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 10:20 AM
βœ…
506kj
73rpm
55%
21mph
Monday 9/16/19 @ 3:28 PM
2kj
0rpm
0%
0mph
45 min 80s Ride
Emma Lovewell
Tuesday 9/17/19 @ 10:31 AM
βœ…
504kj
72rpm
55%
21mph
Wednesday 9/11/19 @ 2:21 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 9/14/19 @ 12:47 PM
βœ…
354kj
74rpm
55%
21mph
Friday 8/30/19 @ 6:18 PM
4kj
0rpm
0%
0mph
30 min Motown Ride
Hannah Corbin
Monday 9/2/19 @ 1:21 PM
βœ…
332kj
69rpm
55%
21mph

Workouts

15 min Low Impact Ride
Kendall Toole
kj
Thursday 9/19/19
βœ… 202 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 491 kj
Saturday 11/28/20
30 min Country Ride
Olivia Amato
kj
Tuesday 11/19/19
βœ… 372 kj
Wednesday 11/20/19
45 min Classic Rock Ride
Denis Morton
0 kj
Tuesday 11/19/19
βœ… 532 kj
Tuesday 11/19/19
45 min Classic Rock Ride
Hannah Corbin
19 kj
Friday 10/11/19
βœ… 500 kj
Friday 10/11/19
45 min Classic Rock Ride
Jenn Sherman
kj
Tuesday 9/24/19
βœ… 494 kj
Wednesday 9/25/19
45 min Classic Rock Ride
Tunde Oyeneyin
7 kj
Thursday 9/19/19
βœ… 506 kj
Thursday 9/19/19
45 min 80s Ride
Emma Lovewell
2 kj
Monday 9/16/19
βœ… 504 kj
Tuesday 9/17/19
30 min Classic Rock Ride
Jenn Sherman
kj
Wednesday 9/11/19
βœ… 354 kj
Saturday 9/14/19
30 min Motown Ride
Hannah Corbin
4 kj
Friday 8/30/19
βœ… 332 kj
Monday 9/2/19