Shake and Bake
Workouts
Thursday 9/19/19 @ 7:35 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 11:32 AM
✅
202kj
44rpm
84%
22mph
Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 11:45 AM
✅
491kj
48rpm
71%
20mph
Tuesday 11/19/19 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 11:42 AM
✅
372kj
63rpm
63%
22mph
Tuesday 11/19/19 @ 9:9 PM
0kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 11:0 AM
✅
532kj
69rpm
58%
21mph
Friday 10/11/19 @ 2:25 AM
19kj
0rpm
0%
0mph
Friday 10/11/19 @ 11:6 AM
✅
500kj
71rpm
55%
21mph
Tuesday 9/24/19 @ 3:4 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:9 AM
✅
494kj
75rpm
53%
21mph
Thursday 9/19/19 @ 7:45 PM
7kj
104rpm
0%
0mph
Thursday 9/19/19 @ 10:20 AM
✅
506kj
73rpm
55%
21mph
Monday 9/16/19 @ 3:28 PM
2kj
0rpm
0%
0mph
Tuesday 9/17/19 @ 10:31 AM
✅
504kj
72rpm
55%
21mph
Wednesday 9/11/19 @ 2:21 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:47 PM
✅
354kj
74rpm
55%
21mph
Friday 8/30/19 @ 6:18 PM
4kj
0rpm
0%
0mph
Monday 9/2/19 @ 1:21 PM
✅
332kj
69rpm
55%
21mph