Shake and Bake
Workouts
Monday 11/29/21 @ 11:3 AM
582kj
80rpm
47%
19mph
Sunday 9/19/21 @ 10:58 AM
✅
666kj
77rpm
51%
20mph
Saturday 11/13/21 @ 8:55 AM
310kj
84rpm
47%
20mph
Saturday 11/27/21 @ 5:48 PM
✅
365kj
78rpm
52%
21mph
Wednesday 5/26/21 @ 9:3 AM
✅
437kj
85rpm
44%
19mph
Tuesday 5/25/21 @ 5:28 PM
429kj
82rpm
45%
19mph
Friday 4/24/20 @ 10:52 AM
545kj
75rpm
54%
21mph
Sunday 1/26/20 @ 10:43 AM
✅
558kj
80rpm
52%
21mph
Friday 11/27/20 @ 9:19 AM
161kj
76rpm
50%
20mph
Saturday 1/2/21 @ 12:23 PM
✅
177kj
71rpm
55%
21mph
Wednesday 11/25/20 @ 9:36 AM
109kj
75rpm
51%
20mph
Tuesday 8/4/20 @ 7:24 PM
✅
131kj
75rpm
56%
22mph
Friday 9/18/20 @ 7:30 AM
226kj
42rpm
47%
10mph
Sunday 11/15/20 @ 10:24 AM
✅
275kj
77rpm
51%
21mph
Saturday 11/14/20 @ 9:30 AM
134kj
82rpm
44%
18mph
Tuesday 2/18/20 @ 10:10 PM
✅
222kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 10:14 AM
255kj
88rpm
41%
19mph
Monday 9/7/20 @ 6:13 PM
✅
303kj
80rpm
48%
20mph
Tuesday 7/21/20 @ 8:15 AM
✅
374kj
74rpm
55%
22mph
Thursday 7/23/20 @ 6:36 AM
339kj
70rpm
54%
20mph
Workouts
226
kj
Friday 9/18/20
255
kj
Wednesday 11/4/20