Shake and Bake
Workouts
Tuesday 3/30/21 @ 12:26 PM
179kj
72rpm
43%
16mph
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Friday 1/1/21 @ 11:38 PM
195kj
75rpm
42%
17mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Wednesday 12/30/20 @ 6:20 PM
180kj
78rpm
40%
16mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Tuesday 12/29/20 @ 6:45 PM
175kj
76rpm
40%
16mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Sunday 12/27/20 @ 5:52 PM
169kj
80rpm
38%
16mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Tuesday 8/11/20 @ 5:54 PM
266kj
72rpm
41%
16mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Saturday 4/25/20 @ 5:56 PM
202kj
81rpm
41%
17mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Saturday 3/28/20 @ 3:57 PM
258kj
71rpm
42%
16mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Sunday 3/15/20 @ 10:26 PM
207kj
84rpm
40%
17mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Tuesday 1/14/20 @ 2:42 AM
72kj
85rpm
34%
15mph
Monday 9/16/19 @ 2:22 PM
✅
184kj
83rpm
51%
21mph
Workouts
195
kj
Friday 1/1/21
180
kj
Wednesday 12/30/20
175
kj
Tuesday 12/29/20
169
kj
Sunday 12/27/20
266
kj
Tuesday 8/11/20
202
kj
Saturday 4/25/20
207
kj
Sunday 3/15/20