Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 8:23 PM
✅
147kj
89rpm
32%
15mph
Wednesday 7/22/20 @ 1:20 AM
121kj
80rpm
32%
14mph
Wednesday 1/20/21 @ 9:27 PM
61kj
92rpm
35%
16mph
Sunday 11/1/20 @ 10:14 PM
✅
66kj
69rpm
41%
16mph
Monday 12/21/20 @ 4:43 PM
✅
37kj
89rpm
29%
13mph
Sunday 10/18/20 @ 5:32 PM
35kj
72rpm
33%
13mph
Saturday 5/25/19 @ 7:27 PM
✅
41kj
86rpm
30%
14mph
Monday 11/4/19 @ 2:7 AM
38kj
72rpm
34%
13mph
Wednesday 10/16/19 @ 6:51 PM
✅
217kj
67rpm
48%
17mph
Thursday 10/17/19 @ 12:1 PM
152kj
56rpm
43%
13mph
Saturday 4/6/19 @ 4:2 PM
✅
394kj
84rpm
39%
17mph
Sunday 4/7/19 @ 7:43 PM
219kj
78rpm
31%
13mph
Wednesday 4/17/19 @ 12:46 PM
✅
272kj
83rpm
37%
16mph
Thursday 10/18/18 @ 12:2 AM
221kj
65rpm
41%
15mph
Wednesday 3/27/19 @ 8:33 PM
✅
270kj
83rpm
36%
16mph
Monday 4/1/19 @ 9:51 AM
126kj
75rpm
28%
11mph
Wednesday 3/20/19 @ 11:50 AM
✅
268kj
79rpm
38%
16mph
Saturday 3/23/19 @ 3:11 AM
172kj
74rpm
32%
13mph
Monday 3/18/19 @ 7:36 PM
✅
249kj
87rpm
34%
15mph
Tuesday 11/6/18 @ 1:19 AM
150kj
76rpm
29%
12mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
121
kj
Wednesday 7/22/20
219
kj
Sunday 4/7/19
221
kj
Thursday 10/18/18