Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:59 AM
167kj
66rpm
43%
15mph
Friday 3/18/22 @ 3:17 PM
✅
208kj
69rpm
45%
17mph
Wednesday 10/20/21 @ 3:40 AM
162kj
74rpm
39%
15mph
Tuesday 10/19/21 @ 10:25 PM
✅
202kj
76rpm
42%
17mph
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
349kj
85rpm
41%
18mph
Friday 6/19/20 @ 3:24 AM
173kj
73rpm
41%
16mph
Saturday 6/20/20 @ 3:0 PM
✅
206kj
75rpm
42%
17mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Saturday 6/6/20 @ 2:56 PM
✅
186kj
76rpm
41%
16mph
Friday 5/15/20 @ 3:34 AM
130kj
49rpm
43%
12mph
Wednesday 5/13/20 @ 3:58 PM
✅
248kj
66rpm
50%
18mph
Saturday 4/11/20 @ 3:19 AM
185kj
67rpm
37%
13mph
Saturday 3/28/20 @ 3:53 PM
✅
338kj
78rpm
44%
18mph
Saturday 4/4/20 @ 4:23 PM
73kj
59rpm
40%
12mph
Saturday 4/4/20 @ 4:21 PM
✅
153kj
73rpm
46%
18mph
Sunday 3/15/20 @ 10:27 PM
141kj
76rpm
36%
14mph
Wednesday 3/18/20 @ 8:8 PM
✅
207kj
85rpm
40%
17mph
Workouts
162
kj
Wednesday 10/20/21
217
kj
Thursday 11/26/20
130
kj
Friday 5/15/20
141
kj
Sunday 3/15/20