Shake and Bake
Workouts
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Tuesday 9/20/22 @ 2:13 PM
✅
93kj
77rpm
40%
16mph
Sunday 1/23/22 @ 11:0 PM
93kj
62rpm
40%
14mph
Thursday 3/3/22 @ 3:1 PM
✅
112kj
71rpm
41%
16mph
Wednesday 7/28/21 @ 4:40 AM
168kj
70rpm
41%
16mph
Tuesday 8/17/21 @ 4:3 PM
✅
174kj
76rpm
40%
16mph
Thursday 5/27/21 @ 4:20 AM
100kj
68rpm
40%
15mph
Wednesday 6/16/21 @ 9:38 PM
✅
106kj
74rpm
39%
15mph
Thursday 11/19/20 @ 5:19 AM
99kj
72rpm
38%
15mph
Saturday 4/3/21 @ 6:10 PM
✅
121kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 3:12 AM
✅
108kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 12:17 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 4:28 AM
✅
134kj
68rpm
38%
14mph
Tuesday 3/31/20 @ 7:44 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 4:15 AM
✅
130kj
66rpm
38%
14mph
Friday 3/6/20 @ 3:27 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 11:26 PM
✅
183kj
67rpm
37%
14mph
Monday 2/10/20 @ 2:57 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 5:1 PM
✅
117kj
67rpm
37%
13mph
Friday 2/7/20 @ 3:30 PM
kj
rpm
%
0mph