Shake and Bake
Workouts
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Sunday 1/9/22 @ 4:12 AM
125kj
46rpm
43%
11mph
Friday 1/7/22 @ 11:28 PM
✅
203kj
68rpm
45%
16mph
Thursday 12/31/20 @ 4:20 AM
154kj
69rpm
40%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Friday 10/30/20 @ 3:16 AM
161kj
73rpm
40%
15mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Workouts
139
kj
Wednesday 12/29/21
154
kj
Thursday 12/31/20
153
kj
Wednesday 12/30/20
161
kj
Friday 10/30/20
156
kj
Wednesday 7/15/20