Shake and Bake
Workouts
Tuesday 6/14/22 @ 4:2 AM
✅
104kj
69rpm
40%
15mph
Wednesday 6/1/22 @ 4:47 PM
78kj
55rpm
43%
13mph
Wednesday 3/16/22 @ 2:59 AM
✅
167kj
66rpm
43%
15mph
Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
Monday 5/17/21 @ 4:41 AM
✅
100kj
67rpm
41%
15mph
Thursday 5/20/21 @ 2:20 PM
91kj
74rpm
36%
14mph
Monday 5/3/21 @ 3:15 AM
✅
156kj
68rpm
40%
15mph
Friday 4/23/21 @ 12:34 PM
117kj
73rpm
34%
13mph
Thursday 11/26/20 @ 7:25 PM
✅
217kj
78rpm
36%
14mph
Tuesday 12/1/20 @ 1:13 PM
115kj
66rpm
30%
11mph
Wednesday 11/25/20 @ 4:4 AM
✅
91kj
79rpm
35%
14mph
Sunday 11/8/20 @ 8:14 PM
53kj
66rpm
31%
11mph
Thursday 11/19/20 @ 5:19 AM
✅
99kj
72rpm
38%
15mph
Monday 11/23/20 @ 4:45 PM
83kj
71rpm
36%
14mph
Monday 7/13/20 @ 7:45 PM
✅
112kj
72rpm
41%
16mph
Thursday 6/4/20 @ 4:42 PM
78kj
69rpm
35%
13mph
Friday 4/24/20 @ 1:59 PM
✅
154kj
75rpm
38%
15mph
Friday 4/24/20 @ 1:59 PM
103kj
60rpm
36%
12mph
Sunday 3/15/20 @ 10:27 PM
✅
141kj
76rpm
36%
14mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Workouts
117
kj
Saturday 3/19/22
103
kj
Friday 4/24/20
113
kj
Monday 3/16/20