Shake and Bake

Workouts

Wednesday 9/14/22 @ 5:40 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 10/31/22 @ 6:11 PM
✅
144kj
75rpm
43%
17mph
Sunday 10/18/20 @ 4:24 AM
94kj
68rpm
45%
16mph
15 min Boss Ride
Ally Love
Monday 9/19/22 @ 11:37 AM
✅
110kj
69rpm
47%
18mph
Monday 10/25/21 @ 3:41 AM
197kj
68rpm
37%
13mph
45 min Beyoncé Ride
Robin Arzón
Sunday 9/11/22 @ 2:1 PM
✅
333kj
79rpm
43%
18mph
Wednesday 9/7/22 @ 4:16 AM
155kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/6/22 @ 11:1 PM
✅
234kj
72rpm
47%
18mph
Sunday 4/17/22 @ 3:55 AM
64kj
73rpm
35%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 12:29 PM
✅
74kj
70rpm
39%
15mph
Saturday 10/10/20 @ 3:36 AM
84kj
76rpm
38%
15mph
15 min Boss Ride
Ally Love
Thursday 11/5/20 @ 11:56 AM
✅
84kj
72rpm
40%
16mph
Sunday 4/12/20 @ 4:29 AM
125kj
67rpm
34%
13mph
30 min Groove Ride
Cody Rigsby
Tuesday 12/3/19 @ 3:19 PM
✅
149kj
77rpm
37%
15mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 4:0 PM
✅
168kj
71rpm
41%
16mph
Wednesday 2/5/20 @ 9:36 PM
122kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:49 AM
✅
160kj
73rpm
39%
15mph
Friday 1/31/20 @ 5:48 PM
124kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/22/20 @ 3:14 AM
✅
159kj
72rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Wednesday 9/14/22
✅ 144 kj
Monday 10/31/22
15 min Boss Ride
Ally Love
94 kj
Sunday 10/18/20
✅ 110 kj
Monday 9/19/22
45 min Beyoncé Ride
Robin Arzón
197 kj
Monday 10/25/21
✅ 333 kj
Sunday 9/11/22
30 min Pop Ride
Cody Rigsby
155 kj
Wednesday 9/7/22
✅ 234 kj
Tuesday 9/6/22
15 min Pop Ride
Cody Rigsby
64 kj
Sunday 4/17/22
✅ 74 kj
Tuesday 5/10/22
15 min Boss Ride
Ally Love
84 kj
Saturday 10/10/20
✅ 84 kj
Thursday 11/5/20
30 min Groove Ride
Cody Rigsby
125 kj
Sunday 4/12/20
✅ 149 kj
Tuesday 12/3/19
30 min XOXO, Cody
Cody Rigsby
117 kj
Friday 2/14/20
✅ 168 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
122 kj
Wednesday 2/5/20
✅ 160 kj
Tuesday 2/11/20
30 min Pop Ride
Cody Rigsby
124 kj
Friday 1/31/20
✅ 159 kj
Wednesday 1/22/20