Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:39 AM
✅
249kj
88rpm
41%
18mph
Friday 3/26/21 @ 7:26 PM
187kj
80rpm
38%
16mph
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Thursday 2/18/21 @ 8:15 PM
201kj
85rpm
39%
17mph
Wednesday 9/21/22 @ 12:29 PM
✅
262kj
79rpm
44%
18mph
Tuesday 2/16/21 @ 8:23 PM
210kj
86rpm
39%
17mph
Wednesday 10/5/22 @ 12:30 PM
✅
242kj
78rpm
44%
18mph
Saturday 6/26/21 @ 7:13 PM
187kj
79rpm
39%
16mph
Tuesday 2/8/22 @ 12:40 PM
✅
121kj
80rpm
44%
18mph
Friday 6/18/21 @ 7:56 PM
87kj
80rpm
38%
16mph
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Thursday 1/21/21 @ 8:39 PM
195kj
82rpm
39%
17mph
Saturday 6/26/21 @ 1:25 PM
✅
89kj
87rpm
42%
19mph
Tuesday 8/10/21 @ 9:48 AM
56kj
84rpm
35%
16mph
Thursday 5/13/21 @ 11:26 AM
127kj
83rpm
39%
16mph
Saturday 5/1/21 @ 6:55 PM
✅
132kj
83rpm
39%
17mph
Tuesday 5/4/21 @ 12:11 PM
✅
270kj
85rpm
44%
19mph
Saturday 4/24/21 @ 7:0 PM
200kj
83rpm
39%
17mph
Tuesday 5/26/20 @ 12:19 PM
✅
328kj
84rpm
48%
21mph
Saturday 6/6/20 @ 5:31 PM
143kj
81rpm
35%
15mph
Workouts
187
kj
Friday 3/26/21
201
kj
Thursday 2/18/21
210
kj
Tuesday 2/16/21
187
kj
Saturday 6/26/21
195
kj
Thursday 1/21/21
200
kj
Saturday 4/24/21
143
kj
Saturday 6/6/20