Shake and Bake
VS
Workouts
Monday 11/13/23 @ 12:49 PM
320kj
81rpm
40%
17mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Sunday 4/4/21 @ 6:1 PM
437kj
83rpm
46%
20mph
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Thursday 6/25/20 @ 11:48 AM
489kj
86rpm
47%
21mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Wednesday 9/30/20 @ 11:48 AM
634kj
81rpm
47%
20mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Monday 8/31/20 @ 11:46 AM
473kj
84rpm
47%
20mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 5/4/20 @ 12:6 PM
506kj
84rpm
48%
20mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Tuesday 10/29/19 @ 11:32 AM
266kj
87rpm
43%
19mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Friday 6/14/19 @ 10:46 AM
566kj
78rpm
47%
19mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Monday 3/25/19 @ 11:35 AM
341kj
79rpm
41%
17mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Monday 3/18/19 @ 11:43 AM
325kj
84rpm
40%
17mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
alwaysbebetter
Maryland 🦀
18
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
Workouts
437
kj
Sunday 4/4/21
489
kj
Thursday 6/25/20
266
kj
Tuesday 10/29/19
566
kj
Friday 6/14/19