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Shake and Bake
always_smiling
Devon 🇬🇧
38 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
0
Beat always_smiling
Workouts
Next Workouts
Monday 4/19/21 @ 7:32 PM
✅
474
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Sunday 1/24/21 @ 3:42 PM
352
kj
82
rpm
38
%
16
mph
Saturday 11/7/20 @ 2:3 PM
✅
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/24/21 @ 11:51 AM
281
kj
82
rpm
39
%
16
mph
Tuesday 1/19/21 @ 6:30 PM
✅
309
kj
79
rpm
49
%
20
mph
30 min Dance Music Ride
Ben Alldis
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Thursday 1/21/21 @ 6:52 PM
193
kj
81
rpm
40
%
16
mph
Saturday 11/7/20 @ 12:56 PM
✅
553
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 12:59 PM
404
kj
84
rpm
39
%
17
mph
Wednesday 10/14/20 @ 6:26 PM
✅
260
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 4/15/20 @ 3:14 PM
163
kj
69
rpm
49
%
18
mph
Saturday 10/10/20 @ 9:9 AM
✅
510
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/12/20 @ 10:14 AM
420
kj
87
rpm
38
%
17
mph
Saturday 9/19/20 @ 8:2 AM
✅
491
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/20/20 @ 1:30 PM
380
kj
85
rpm
38
%
17
mph
Thursday 9/3/20 @ 6:27 AM
✅
380
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 8:21 AM
321
kj
77
rpm
43
%
17
mph
Saturday 4/25/20 @ 8:5 AM
✅
147
kj
87
rpm
44
%
19
mph
15 min HIIT Ride
Hannah Frankson
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Share
Friday 1/31/20 @ 5:59 PM
88
kj
80
rpm
37
%
16
mph
Friday 1/17/20 @ 9:29 AM
✅
293
kj
81
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 6:21 PM
170
kj
76
rpm
39
%
15
mph
Next Workouts
always_smiling
Devon 🇬🇧
38 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
0
Beat always_smiling
Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
474
kj
Monday 4/19/21
352
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Saturday 11/7/20
281
kj
Sunday 1/24/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
309
kj
Tuesday 1/19/21
193
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 11/7/20
404
kj
Saturday 11/7/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Wednesday 10/14/20
163
kj
Wednesday 4/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 10/10/20
420
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 9/19/20
380
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 9/3/20
321
kj
Wednesday 9/2/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
147
kj
Saturday 4/25/20
88
kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
293
kj
Friday 1/17/20
170
kj
Friday 1/17/20
Next Workouts