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Shake and Bake
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Next Workouts
Saturday 1/7/23 @ 9:57 AM
242
kj
79
rpm
44
%
18
mph
30 min EDM Ride
Hannah Frankson
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Saturday 1/7/23 @ 10:3 AM
✅
263
kj
76
rpm
49
%
20
mph
Wednesday 4/14/21 @ 7:24 AM
228
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 4/12/21 @ 7:56 AM
✅
266
kj
84
rpm
44
%
19
mph
Saturday 3/27/21 @ 5:15 PM
231
kj
84
rpm
41
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 8:26 AM
✅
262
kj
90
rpm
41
%
19
mph
Saturday 2/13/21 @ 8:23 AM
507
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 7:30 AM
✅
536
kj
87
rpm
42
%
19
mph
Thursday 1/21/21 @ 7:6 PM
395
kj
81
rpm
45
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 1/20/21 @ 7:56 AM
✅
417
kj
87
rpm
43
%
19
mph
Sunday 12/20/20 @ 3:33 PM
112
kj
83
rpm
36
%
16
mph
20 min Holiday Ride
Tunde Oyeneyin
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Wednesday 12/16/20 @ 9:27 AM
✅
204
kj
77
rpm
50
%
20
mph
Saturday 11/7/20 @ 2:3 PM
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/3/20 @ 10:54 AM
✅
363
kj
79
rpm
44
%
18
mph
Thursday 10/1/20 @ 6:37 AM
499
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/27/20 @ 9:55 AM
✅
559
kj
87
rpm
43
%
19
mph
Thursday 9/3/20 @ 6:27 AM
380
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/1/20 @ 5:12 PM
✅
422
kj
87
rpm
44
%
19
mph
Friday 1/17/20 @ 9:29 AM
293
kj
81
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/19/20 @ 10:35 AM
✅
311
kj
76
rpm
51
%
20
mph
Next Workouts
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Next Workouts
30 min EDM Ride
Hannah Frankson
View Class
Share
242
kj
Saturday 1/7/23
✅
263
kj
Saturday 1/7/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
228
kj
Wednesday 4/14/21
✅
266
kj
Monday 4/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 3/27/21
✅
262
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
507
kj
Saturday 2/13/21
✅
536
kj
Wednesday 2/10/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
395
kj
Thursday 1/21/21
✅
417
kj
Wednesday 1/20/21
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
112
kj
Sunday 12/20/20
✅
204
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Saturday 11/7/20
✅
363
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Thursday 10/1/20
✅
559
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 9/3/20
✅
422
kj
Tuesday 9/1/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
293
kj
Friday 1/17/20
✅
311
kj
Sunday 1/19/20
Next Workouts