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Shake and Bake
always_smiling
Devon 🇬🇧
9
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
57 🔥
Beat always_smiling
Workouts
Next Workouts
Monday 2/14/22 @ 7:53 AM
214
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Sunday 11/21/21 @ 11:57 AM
✅
335
kj
76
rpm
51
%
21
mph
Sunday 4/11/21 @ 7:26 PM
111
kj
94
rpm
36
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Sunday 1/31/21 @ 1:38 PM
✅
191
kj
88
rpm
49
%
22
mph
Sunday 5/3/20 @ 9:25 AM
321
kj
81
rpm
49
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Saturday 3/28/20 @ 12:21 PM
✅
331
kj
75
rpm
53
%
21
mph
Saturday 3/27/21 @ 5:15 PM
231
kj
84
rpm
41
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/27/21 @ 2:47 PM
✅
327
kj
78
rpm
50
%
21
mph
Monday 11/2/20 @ 6:54 AM
237
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/11/20 @ 6:1 PM
✅
366
kj
80
rpm
52
%
22
mph
Sunday 6/21/20 @ 9:5 AM
235
kj
90
rpm
47
%
21
mph
20 min Tabata Ride
Leanne Hainsby
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Sunday 6/21/20 @ 9:5 AM
✅
239
kj
87
rpm
48
%
21
mph
Sunday 6/7/20 @ 9:57 AM
✅
217
kj
79
rpm
51
%
21
mph
20 min Pop Ride
Robin Arzón
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Sunday 6/7/20 @ 9:58 AM
210
kj
72
rpm
53
%
20
mph
Sunday 5/31/20 @ 9:58 AM
✅
220
kj
83
rpm
49
%
21
mph
20 min Tabata Ride
Robin Arzón
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Sunday 5/31/20 @ 9:58 AM
209
kj
78
rpm
49
%
20
mph
Sunday 5/24/20 @ 9:6 AM
207
kj
83
rpm
49
%
20
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/24/20 @ 9:5 AM
✅
224
kj
77
rpm
52
%
21
mph
Saturday 3/7/20 @ 9:33 AM
92
kj
76
rpm
48
%
19
mph
10 min Climb Ride
Ben Alldis
View Class
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Friday 5/8/20 @ 10:42 AM
✅
119
kj
77
rpm
53
%
21
mph
Next Workouts
always_smiling
Devon 🇬🇧
9
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
57 🔥
Beat always_smiling
Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
214
kj
Monday 2/14/22
✅
335
kj
Sunday 11/21/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
111
kj
Sunday 4/11/21
✅
191
kj
Sunday 1/31/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
321
kj
Sunday 5/3/20
✅
331
kj
Saturday 3/28/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 3/27/21
✅
327
kj
Saturday 3/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
237
kj
Monday 11/2/20
✅
366
kj
Friday 9/11/20
20 min Tabata Ride
Leanne Hainsby
View Class
Share
235
kj
Sunday 6/21/20
✅
239
kj
Sunday 6/21/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
217
kj
Sunday 6/7/20
210
kj
Sunday 6/7/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
220
kj
Sunday 5/31/20
209
kj
Sunday 5/31/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
207
kj
Sunday 5/24/20
✅
224
kj
Sunday 5/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
92
kj
Saturday 3/7/20
✅
119
kj
Friday 5/8/20
Next Workouts