Shake and Bake
Workouts
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
Tuesday 3/9/21 @ 2:5 AM
216kj
77rpm
43%
17mph
Friday 2/26/21 @ 12:26 AM
✅
247kj
82rpm
44%
18mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Thursday 12/24/20 @ 12:13 AM
147kj
84rpm
40%
17mph
Thursday 12/5/19 @ 10:11 PM
✅
159kj
88rpm
41%
18mph
Wednesday 8/5/20 @ 11:25 PM
146kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 3:10 PM
267kj
82rpm
45%
19mph
Sunday 5/12/19 @ 7:51 PM
✅
292kj
83rpm
46%
20mph
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Friday 1/3/20 @ 1:28 AM
266kj
82rpm
44%
19mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Wednesday 12/5/18 @ 1:26 AM
305kj
83rpm
40%
17mph
Wednesday 12/5/18 @ 1:27 AM
✅
444kj
85rpm
46%
20mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Tuesday 7/10/18 @ 11:28 PM
✅
408kj
75rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
200
kj
Thursday 7/1/21
267
kj
Tuesday 4/14/20
305
kj
Wednesday 12/5/18
287
kj
Tuesday 7/10/18