Shake and Bake

Workouts

Sunday 1/14/24 @ 3:30 PM
βœ…
198kj
76rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Saturday 1/6/24 @ 11:5 PM
147kj
67rpm
39%
15mph
Thursday 11/24/22 @ 2:57 PM
βœ…
284kj
78rpm
40%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:54 PM
262kj
77rpm
39%
16mph
Saturday 10/31/20 @ 9:28 PM
βœ…
249kj
81rpm
44%
18mph
30 min Bon Jovi Ride
Sam Yo
Sunday 7/31/22 @ 6:36 PM
172kj
75rpm
39%
16mph
Saturday 1/29/22 @ 6:19 PM
βœ…
108kj
82rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Sunday 6/13/21 @ 4:12 PM
79kj
75rpm
38%
15mph
Thursday 7/1/21 @ 8:46 PM
βœ…
200kj
76rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 2/14/21 @ 8:12 PM
119kj
74rpm
34%
14mph
Thursday 6/10/21 @ 11:23 PM
βœ…
203kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 10:27 PM
125kj
77rpm
34%
14mph
Wednesday 8/19/20 @ 9:8 PM
βœ…
253kj
80rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Tuesday 8/18/20 @ 10:4 PM
197kj
72rpm
44%
17mph
Saturday 7/25/20 @ 4:12 PM
βœ…
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/2/20 @ 6:38 PM
154kj
85rpm
35%
15mph
Tuesday 11/19/19 @ 10:32 PM
βœ…
168kj
83rpm
44%
19mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 10:55 PM
110kj
78rpm
38%
16mph
Thursday 1/17/19 @ 1:19 AM
βœ…
299kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph

Workouts

30 min Classic Rock Ride
Denis Morton
βœ… 198 kj
Sunday 1/14/24
147 kj
Saturday 1/6/24
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 284 kj
Thursday 11/24/22
262 kj
Thursday 11/24/22
30 min Bon Jovi Ride
Sam Yo
βœ… 249 kj
Saturday 10/31/20
172 kj
Sunday 7/31/22
15 min 90s Ride
Cody Rigsby
βœ… 108 kj
Saturday 1/29/22
79 kj
Sunday 6/13/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 200 kj
Thursday 7/1/21
119 kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 203 kj
Thursday 6/10/21
125 kj
Tuesday 2/9/21
30 min Metal Ride
Kendall Toole
βœ… 253 kj
Wednesday 8/19/20
197 kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 236 kj
Saturday 7/25/20
154 kj
Sunday 8/2/20
20 min Classic Rock Ride
Jennifer Jacobs
βœ… 168 kj
Tuesday 11/19/19
110 kj
Wednesday 5/15/19
45 min Power Zone Ride
Matt Wilpers
βœ… 299 kj
Thursday 1/17/19
212 kj
Monday 1/21/19