Shake and Bake

Workouts

Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 5/12/22 @ 11:8 PM
68kj
69rpm
38%
14mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 12:31 AM
64kj
73rpm
31%
12mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
10 min Climb Ride
Ben Alldis
Monday 5/4/20 @ 8:59 PM
78kj
73rpm
46%
18mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
20 min Pop Ride
Robin Arzón
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
✅
412kj
77rpm
47%
19mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Wednesday 11/13/19 @ 1:27 AM
✅
257kj
85rpm
43%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 1:25 AM
193kj
82rpm
39%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 114 kj
Sunday 8/7/22
68 kj
Thursday 5/12/22
10 min Low Impact Ride
Alex Toussaint
✅ 69 kj
Tuesday 1/12/21
47 kj
Wednesday 1/20/21
30 min Britney Spears Ride
Cody Rigsby
236 kj
Saturday 7/25/20
✅ 294 kj
Wednesday 7/15/20
20 min Pride Ride
Erik Jäger
✅ 172 kj
Thursday 6/18/20
64 kj
Tuesday 7/14/20
30 min Lady Gaga Ride
Cody Rigsby
252 kj
Thursday 1/23/20
✅ 307 kj
Friday 1/17/20
10 min Climb Ride
Ben Alldis
✅ 96 kj
Sunday 6/14/20
78 kj
Monday 5/4/20
20 min Pop Ride
Robin Arzón
✅ 183 kj
Thursday 3/26/20
137 kj
Thursday 4/9/20
45 min Together We Ride
Robin Arzón
410 kj
Saturday 3/28/20
✅ 412 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
258 kj
Sunday 3/15/20
✅ 272 kj
Sunday 3/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 257 kj
Wednesday 11/13/19
193 kj
Wednesday 11/13/19