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Shake and Bake
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
0
Beat alright_meow
Workouts
Next Workouts
Friday 1/28/22 @ 6:1 PM
✅
604
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 12:10 PM
229
kj
50
rpm
40
%
12
mph
Monday 12/7/20 @ 11:1 PM
✅
394
kj
81
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:30 PM
207
kj
60
rpm
40
%
14
mph
Monday 11/13/23 @ 12:59 PM
✅
308
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/7/23 @ 12:40 PM
138
kj
46
rpm
40
%
11
mph
Friday 11/10/23 @ 10:37 PM
✅
425
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/2/23 @ 11:24 AM
198
kj
45
rpm
41
%
11
mph
Thursday 10/19/23 @ 11:31 AM
✅
266
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/16/23 @ 11:41 AM
141
kj
55
rpm
41
%
12
mph
Thursday 1/28/21 @ 12:10 AM
✅
365
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/13/23 @ 12:45 PM
151
kj
54
rpm
40
%
12
mph
Friday 8/13/21 @ 11:1 PM
✅
469
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 12:11 PM
173
kj
48
rpm
40
%
11
mph
Tuesday 11/16/21 @ 12:43 AM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:57 AM
185
kj
64
rpm
38
%
14
mph
Friday 5/21/21 @ 11:1 PM
✅
219
kj
86
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:47 PM
142
kj
64
rpm
40
%
14
mph
Thursday 5/6/21 @ 8:24 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 4/2/21 @ 1:32 PM
208
kj
59
rpm
42
%
14
mph
Next Workouts
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
0
Beat alright_meow
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Friday 1/28/22
229
kj
Friday 1/21/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 12/7/20
207
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Monday 11/13/23
138
kj
Tuesday 11/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 11/10/23
198
kj
Thursday 11/2/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Thursday 10/19/23
141
kj
Tuesday 5/16/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Thursday 1/28/21
151
kj
Monday 2/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Friday 8/13/21
173
kj
Tuesday 12/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 11/16/21
185
kj
Tuesday 6/23/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Friday 5/21/21
142
kj
Friday 3/12/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Thursday 5/6/21
208
kj
Friday 4/2/21
Next Workouts