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Shake and Bake
alphaman06
Dallas, TX
32 🔥
Beat akilahk
VS
akilahk
Tucson, AZ
0
Beat alphaman06
Workouts
Next Workouts
Friday 2/4/22 @ 2:0 AM
✅
416
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 1/2/21 @ 1:52 AM
123
kj
76
rpm
27
%
11
mph
Friday 9/18/20 @ 10:22 AM
✅
459
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 12:16 AM
131
kj
81
rpm
27
%
11
mph
Tuesday 3/16/21 @ 11:53 PM
✅
84
kj
88
rpm
35
%
16
mph
15 min Low Impact Ride
Ally Love
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Wednesday 5/5/21 @ 1:3 AM
50
kj
73
rpm
31
%
12
mph
Monday 4/12/21 @ 11:28 PM
✅
277
kj
82
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 4/13/21 @ 11:41 PM
153
kj
70
rpm
40
%
15
mph
Saturday 2/6/21 @ 9:42 PM
✅
732
kj
82
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 1:0 AM
211
kj
76
rpm
29
%
11
mph
Thursday 6/18/20 @ 10:40 AM
✅
483
kj
88
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/11/21 @ 11:11 PM
150
kj
69
rpm
27
%
10
mph
Sunday 12/27/20 @ 11:1 PM
✅
71
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 12/20/20 @ 1:9 AM
29
kj
78
rpm
29
%
12
mph
Thursday 12/24/20 @ 11:18 AM
✅
414
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 1:22 AM
122
kj
82
rpm
24
%
11
mph
Friday 12/11/20 @ 5:22 AM
✅
68
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 12/18/20 @ 1:4 AM
25
kj
74
rpm
27
%
11
mph
Tuesday 8/18/20 @ 10:10 PM
✅
241
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 11:38 PM
70
kj
82
rpm
24
%
10
mph
Next Workouts
alphaman06
Dallas, TX
32 🔥
Beat akilahk
VS
akilahk
Tucson, AZ
0
Beat alphaman06
Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
416
kj
Friday 2/4/22
123
kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Friday 9/18/20
131
kj
Wednesday 2/3/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
84
kj
Tuesday 3/16/21
50
kj
Wednesday 5/5/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
277
kj
Monday 4/12/21
153
kj
Tuesday 4/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 2/6/21
211
kj
Monday 2/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Thursday 6/18/20
150
kj
Monday 1/11/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
71
kj
Sunday 12/27/20
29
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 12/24/20
122
kj
Monday 12/28/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Friday 12/11/20
25
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Tuesday 8/18/20
70
kj
Monday 10/26/20
Next Workouts