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Shake and Bake
alpal1991
Virginia
12 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
0
Beat alpal1991
Workouts
Next Workouts
Friday 12/30/22 @ 10:6 PM
✅
145
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 7/5/22 @ 1:29 PM
97
kj
70
rpm
39
%
15
mph
Wednesday 3/30/22 @ 3:41 PM
✅
118
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Jess King
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Friday 3/11/22 @ 2:24 PM
96
kj
82
rpm
34
%
15
mph
Monday 8/30/21 @ 9:55 AM
✅
200
kj
72
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/7/20 @ 12:6 PM
118
kj
72
rpm
42
%
16
mph
Monday 2/8/21 @ 11:11 PM
✅
229
kj
73
rpm
53
%
21
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 2:18 PM
127
kj
72
rpm
43
%
16
mph
Sunday 1/10/21 @ 2:4 PM
✅
349
kj
76
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 1:35 PM
168
kj
72
rpm
41
%
16
mph
Wednesday 1/6/21 @ 5:27 PM
✅
130
kj
80
rpm
44
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 12/27/20 @ 1:12 AM
112
kj
82
rpm
41
%
18
mph
Tuesday 12/29/20 @ 2:59 PM
✅
226
kj
83
rpm
48
%
20
mph
20 min Pop Ride
Kendall Toole
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Share
Thursday 10/22/20 @ 12:59 PM
130
kj
77
rpm
41
%
16
mph
Saturday 12/5/20 @ 4:13 PM
✅
332
kj
85
rpm
46
%
20
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 2:11 PM
192
kj
82
rpm
39
%
16
mph
Sunday 11/29/20 @ 4:11 PM
✅
316
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 12:47 PM
193
kj
69
rpm
45
%
17
mph
Sunday 11/22/20 @ 2:4 PM
✅
256
kj
84
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/20/20 @ 1:22 PM
180
kj
77
rpm
40
%
16
mph
Next Workouts
alpal1991
Virginia
12 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
0
Beat alpal1991
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
145
kj
Friday 12/30/22
97
kj
Tuesday 7/5/22
20 min Low Impact Ride
Jess King
View Class
Share
✅
118
kj
Wednesday 3/30/22
96
kj
Friday 3/11/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Monday 8/30/21
118
kj
Monday 12/7/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
229
kj
Monday 2/8/21
127
kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
349
kj
Sunday 1/10/21
168
kj
Wednesday 12/23/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
130
kj
Wednesday 1/6/21
112
kj
Sunday 12/27/20
20 min Pop Ride
Kendall Toole
View Class
Share
✅
226
kj
Tuesday 12/29/20
130
kj
Thursday 10/22/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
332
kj
Saturday 12/5/20
192
kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
316
kj
Sunday 11/29/20
193
kj
Wednesday 10/14/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
256
kj
Sunday 11/22/20
180
kj
Friday 11/20/20
Next Workouts