Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:54 PM
23kj
62rpm
27%
9mph
Friday 8/18/23 @ 11:52 AM
✅
178kj
83rpm
39%
16mph
Wednesday 9/11/19 @ 4:27 PM
125kj
63rpm
40%
14mph
Tuesday 8/24/21 @ 4:36 PM
✅
213kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 11:4 PM
47kj
64rpm
30%
11mph
Saturday 2/15/20 @ 1:42 PM
✅
116kj
95rpm
33%
16mph
Sunday 3/17/19 @ 4:41 PM
111kj
75rpm
40%
16mph
Sunday 3/1/20 @ 9:12 PM
✅
155kj
89rpm
40%
18mph
Friday 1/3/20 @ 4:30 PM
97kj
74rpm
31%
12mph
Tuesday 2/11/20 @ 1:0 PM
✅
199kj
83rpm
39%
17mph
Monday 1/13/20 @ 3:27 PM
69kj
74rpm
32%
13mph
Tuesday 1/14/20 @ 12:49 PM
✅
85kj
90rpm
30%
14mph
Thursday 9/5/19 @ 3:30 PM
84kj
59rpm
34%
11mph
Monday 1/13/20 @ 12:42 PM
✅
157kj
79rpm
37%
15mph
Sunday 9/1/19 @ 4:11 PM
✅
23kj
93rpm
31%
15mph
Monday 10/1/18 @ 8:58 PM
6kj
72rpm
100%
7mph
Sunday 9/1/19 @ 4:5 PM
✅
14kj
73rpm
29%
11mph
Monday 10/1/18 @ 8:52 PM
5kj
64rpm
100%
7mph
Saturday 2/16/19 @ 4:7 PM
112kj
75rpm
33%
13mph
Tuesday 2/19/19 @ 12:44 PM
✅
161kj
88rpm
34%
15mph
Workouts
112
kj
Saturday 2/16/19