Shake and Bake

Workouts

Friday 7/24/20 @ 4:9 PM
✅
290kj
71rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Monday 6/21/21 @ 10:24 PM
✅
213kj
68rpm
55%
20mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/8/21 @ 4:26 PM
105kj
63rpm
44%
15mph
Saturday 1/4/20 @ 7:50 PM
✅
260kj
73rpm
48%
19mph
30 min Weezer Ride
Denis Morton
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Tuesday 12/24/19 @ 8:12 PM
✅
285kj
73rpm
50%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Saturday 11/23/19 @ 6:20 PM
✅
141kj
80rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Thursday 7/30/20 @ 6:9 PM
✅
287kj
72rpm
51%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
Monday 5/11/20 @ 10:11 PM
✅
195kj
71rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Monday 4/6/20 @ 10:25 PM
✅
272kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Sunday 2/9/20 @ 5:22 PM
✅
87kj
74rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Sunday 3/22/20 @ 4:58 PM
70kj
76rpm
44%
17mph
Tuesday 3/17/20 @ 7:51 PM
✅
279kj
78rpm
47%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 290 kj
Friday 7/24/20
174 kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
✅ 213 kj
Monday 6/21/21
105 kj
Wednesday 9/8/21
30 min Weezer Ride
Denis Morton
✅ 260 kj
Saturday 1/4/20
170 kj
Saturday 9/5/20
30 min Coldplay Ride
Emma Lovewell
✅ 285 kj
Tuesday 12/24/19
167 kj
Friday 9/4/20
20 min Low Impact Ride
Cody Rigsby
✅ 141 kj
Saturday 11/23/19
97 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 287 kj
Thursday 7/30/20
147 kj
Friday 7/31/20
20 min Pop Ride
Cody Rigsby
✅ 195 kj
Monday 5/11/20
119 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 272 kj
Monday 4/6/20
189 kj
Wednesday 2/12/20
10 min Tabata Ride
Robin Arzón
✅ 87 kj
Sunday 2/9/20
70 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 279 kj
Tuesday 3/17/20
212 kj
Sunday 3/15/20