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Shake and Bake
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Next Workouts
Thursday 1/7/21 @ 6:9 AM
✅
220
kj
76
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/19/20 @ 6:16 PM
212
kj
81
rpm
42
%
17
mph
Tuesday 2/9/21 @ 1:35 AM
✅
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/9/20 @ 4:57 PM
294
kj
80
rpm
40
%
17
mph
Thursday 1/21/21 @ 7:5 PM
✅
316
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/23/21 @ 6:15 PM
300
kj
82
rpm
40
%
17
mph
Tuesday 11/5/19 @ 6:6 PM
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/3/19 @ 2:51 PM
✅
333
kj
86
rpm
40
%
18
mph
Friday 11/8/19 @ 12:21 AM
283
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 8:42 PM
✅
336
kj
79
rpm
42
%
17
mph
Friday 6/14/19 @ 2:23 AM
385
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/15/19 @ 2:59 PM
✅
449
kj
81
rpm
43
%
18
mph
Friday 3/15/19 @ 9:35 PM
254
kj
81
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 2:39 PM
✅
318
kj
82
rpm
40
%
17
mph
Thursday 3/7/19 @ 3:1 AM
187
kj
84
rpm
38
%
16
mph
30 min Women's History Ride
Jenn Sherman
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Share
Thursday 3/7/19 @ 1:1 PM
✅
227
kj
77
rpm
44
%
18
mph
Wednesday 1/9/19 @ 9:43 PM
180
kj
79
rpm
40
%
16
mph
30 min 90s Pop Ride
Jenn Sherman
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Share
Wednesday 1/9/19 @ 9:10 PM
✅
234
kj
77
rpm
45
%
18
mph
Saturday 11/17/18 @ 10:45 PM
123
kj
86
rpm
31
%
14
mph
30 min Disco Ride
Jenn Sherman
View Class
Share
Wednesday 11/14/18 @ 9:32 PM
✅
234
kj
72
rpm
47
%
18
mph
Next Workouts
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 1/7/21
212
kj
Sunday 1/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 2/9/21
294
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 1/21/21
300
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 11/5/19
✅
333
kj
Sunday 11/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Friday 11/8/19
✅
336
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 6/14/19
✅
449
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Friday 3/15/19
✅
318
kj
Saturday 4/27/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
187
kj
Thursday 3/7/19
✅
227
kj
Thursday 3/7/19
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
180
kj
Wednesday 1/9/19
✅
234
kj
Wednesday 1/9/19
30 min Disco Ride
Jenn Sherman
View Class
Share
123
kj
Saturday 11/17/18
✅
234
kj
Wednesday 11/14/18
Next Workouts