Shake and Bake
Workouts
Wednesday 10/27/21 @ 1:19 PM
✅
151kj
77rpm
44%
18mph
Tuesday 8/31/21 @ 1:22 AM
77kj
55rpm
41%
13mph
Tuesday 10/26/21 @ 11:37 AM
✅
139kj
87rpm
38%
17mph
Tuesday 9/21/21 @ 12:48 PM
61kj
60rpm
35%
11mph
Monday 10/25/21 @ 11:35 AM
✅
147kj
78rpm
42%
17mph
Monday 8/2/21 @ 12:59 PM
86kj
53rpm
45%
13mph
Wednesday 1/6/21 @ 11:36 PM
✅
209kj
80rpm
41%
17mph
Thursday 2/18/21 @ 3:52 PM
155kj
61rpm
41%
14mph
Saturday 1/23/21 @ 5:29 PM
✅
186kj
95rpm
41%
19mph
Wednesday 12/30/20 @ 2:20 PM
103kj
55rpm
38%
12mph
Friday 7/24/20 @ 5:55 PM
✅
218kj
79rpm
43%
17mph
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Saturday 9/19/20 @ 7:18 PM
✅
208kj
78rpm
42%
17mph
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Tuesday 5/5/20 @ 4:4 AM
✅
164kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 1:18 PM
50kj
54rpm
31%
10mph
Thursday 3/12/20 @ 11:21 PM
✅
154kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 2:22 PM
47kj
53rpm
31%
9mph
Friday 1/3/20 @ 12:15 AM
✅
213kj
77rpm
42%
17mph
Thursday 1/2/20 @ 12:34 PM
83kj
46rpm
39%
10mph
Workouts
77
kj
Tuesday 8/31/21
103
kj
Wednesday 12/30/20
83
kj
Thursday 1/2/20