Shake and Bake

Workouts

Friday 9/10/21 @ 11:43 AM
✅
237kj
69rpm
46%
18mph
30 min 70s Ride
Christine D'Ercole
Tuesday 9/7/21 @ 11:29 PM
165kj
72rpm
40%
15mph
Sunday 12/22/19 @ 1:22 PM
✅
317kj
74rpm
52%
20mph
30 min Holiday Ride
Robin Arzón
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Thursday 5/7/20 @ 11:34 AM
✅
216kj
74rpm
52%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 5/27/20 @ 10:54 PM
135kj
75rpm
42%
17mph
Saturday 3/17/18 @ 10:6 AM
✅
308kj
74rpm
51%
20mph
30 min 80s Pop Ride
Ally Love
Sunday 6/24/18 @ 2:32 AM
174kj
79rpm
39%
16mph
Monday 6/18/18 @ 9:35 AM
✅
301kj
72rpm
52%
20mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 6/19/18 @ 2:27 AM
206kj
79rpm
41%
17mph
Sunday 6/10/18 @ 4:55 PM
✅
361kj
77rpm
53%
21mph
30 min 80s Pop Ride
Denis Morton
Saturday 6/9/18 @ 2:26 AM
195kj
78rpm
41%
17mph
Saturday 4/28/18 @ 11:41 AM
✅
341kj
72rpm
54%
21mph
30 min 80s Ride
Denis Morton
Saturday 4/28/18 @ 10:58 AM
188kj
79rpm
40%
16mph
Friday 2/16/18 @ 10:54 AM
✅
333kj
72rpm
54%
21mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Wednesday 1/17/18 @ 12:1 PM
179kj
69rpm
43%
16mph
30 min 80s Ride
Jenn Sherman
Thursday 1/18/18 @ 2:47 AM
✅
192kj
76rpm
42%
17mph
Wednesday 9/27/17 @ 9:33 AM
✅
357kj
71rpm
56%
21mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 1/2/18 @ 2:45 AM
218kj
81rpm
42%
17mph

Workouts

30 min 70s Ride
Christine D'Ercole
✅ 237 kj
Friday 9/10/21
165 kj
Tuesday 9/7/21
30 min Holiday Ride
Robin Arzón
✅ 317 kj
Sunday 12/22/19
152 kj
Saturday 12/12/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 216 kj
Thursday 5/7/20
135 kj
Wednesday 5/27/20
30 min 80s Pop Ride
Ally Love
✅ 308 kj
Saturday 3/17/18
174 kj
Sunday 6/24/18
30 min 80s Pop Ride
Jennifer Jacobs
✅ 301 kj
Monday 6/18/18
206 kj
Tuesday 6/19/18
30 min 80s Pop Ride
Denis Morton
✅ 361 kj
Sunday 6/10/18
195 kj
Saturday 6/9/18
30 min 80s Ride
Denis Morton
✅ 341 kj
Saturday 4/28/18
188 kj
Saturday 4/28/18
30 min PyeongChang Ride
Robin Arzón
✅ 333 kj
Friday 2/16/18
208 kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
179 kj
Wednesday 1/17/18
✅ 192 kj
Thursday 1/18/18
30 min 80s Pop Ride
Jennifer Jacobs
✅ 357 kj
Wednesday 9/27/17
218 kj
Tuesday 1/2/18