Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Sunday 8/29/21 @ 8:16 PM
✅
159kj
74rpm
46%
18mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Saturday 8/14/21 @ 4:8 PM
137kj
72rpm
44%
16mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Monday 7/13/20 @ 4:45 PM
✅
134kj
81rpm
40%
17mph
Saturday 1/30/21 @ 8:28 PM
125kj
75rpm
41%
16mph
Sunday 1/3/21 @ 3:58 PM
202kj
72rpm
43%
16mph
Monday 1/4/21 @ 11:15 PM
✅
227kj
74rpm
45%
18mph
Friday 1/1/21 @ 7:14 PM
193kj
74rpm
42%
16mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Sunday 2/23/20 @ 3:23 PM
✅
259kj
75rpm
47%
18mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Saturday 2/22/20 @ 6:41 PM
✅
325kj
66rpm
47%
16mph
Saturday 2/22/20 @ 4:7 PM
315kj
75rpm
44%
17mph
Saturday 6/22/19 @ 9:12 PM
✅
426kj
71rpm
45%
17mph
Sunday 1/19/20 @ 8:21 PM
376kj
67rpm
45%
16mph
Workouts
234
kj
Monday 10/4/21
144
kj
Saturday 8/21/21
202
kj
Sunday 1/3/21
193
kj
Friday 1/1/21
175
kj
Monday 3/16/20
376
kj
Sunday 1/19/20