Shake and Bake

Workouts

Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 3:14 PM
βœ…
281kj
72rpm
42%
16mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Monday 12/21/20 @ 6:0 PM
βœ…
244kj
83rpm
43%
18mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
βœ…
249kj
73rpm
47%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:54 PM
βœ…
236kj
76rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
βœ…
264kj
74rpm
47%
19mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Saturday 5/9/20 @ 5:31 PM
βœ…
133kj
81rpm
45%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:58 PM
βœ…
357kj
83rpm
42%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
30 min BHM: Pop Ride
Ally Love
Sunday 2/23/20 @ 6:52 PM
βœ…
237kj
74rpm
46%
18mph
Wednesday 9/11/19 @ 11:28 PM
βœ…
331kj
72rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:27 PM
257kj
69rpm
41%
15mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:25 PM
βœ…
240kj
66rpm
42%
15mph

Workouts

45 min Sundays with Love
Ally Love
0 kj
Sunday 10/6/19
βœ… 281 kj
Monday 10/7/19
30 min Pop Holiday Ride
Ally Love
kj
Monday 12/14/20
βœ… 244 kj
Monday 12/21/20
30 min Sundays with Love
Ally Love
kj
Monday 11/9/20
βœ… 249 kj
Sunday 11/8/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
βœ… 236 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
βœ… 264 kj
Wednesday 8/12/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
βœ… 133 kj
Saturday 5/9/20
45 min Together We Ride
Robin ArzΓ³n
kj
Saturday 3/28/20
βœ… 357 kj
Saturday 3/28/20
30 min BHM: Pop Ride
Ally Love
kj
Monday 2/17/20
βœ… 237 kj
Sunday 2/23/20
45 min Premiere Ride
Tunde Oyeneyin
βœ… 331 kj
Wednesday 9/11/19
257 kj
Wednesday 9/11/19
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
βœ… 240 kj
Tuesday 9/10/19