Shake and Bake
Workouts
Monday 5/18/20 @ 11:6 PM
✅
81kj
75rpm
34%
14mph
Monday 4/20/20 @ 3:20 AM
46kj
68rpm
28%
10mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Tuesday 6/9/20 @ 10:59 PM
208kj
69rpm
46%
17mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Saturday 7/18/20 @ 10:28 PM
✅
220kj
62rpm
50%
18mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Thursday 9/17/20 @ 12:48 AM
✅
100kj
57rpm
52%
17mph
Saturday 8/8/20 @ 8:18 PM
✅
295kj
76rpm
41%
16mph
Sunday 6/14/20 @ 12:58 PM
277kj
67rpm
45%
16mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Friday 7/17/20 @ 6:18 PM
✅
191kj
64rpm
47%
17mph
Monday 2/17/20 @ 4:25 PM
✅
242kj
78rpm
45%
18mph
Thursday 7/2/20 @ 10:37 PM
200kj
66rpm
46%
17mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 1:14 AM
180kj
68rpm
43%
16mph
Saturday 6/6/20 @ 5:16 PM
✅
85kj
78rpm
40%
16mph
Saturday 6/6/20 @ 5:17 PM
63kj
75rpm
35%
14mph
Wednesday 4/8/20 @ 11:15 PM
✅
241kj
72rpm
47%
18mph
Monday 5/11/20 @ 4:41 PM
176kj
68rpm
43%
16mph