Shake and Bake

Workouts

Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:56 PM
268kj
75rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Thursday 4/9/20 @ 9:0 PM
206kj
64rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Saturday 3/14/20 @ 4:12 PM
265kj
70rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 5:30 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 4:57 PM
225kj
80rpm
43%
18mph
30 min Pop Ride
Robin Arzón
Friday 2/21/20 @ 11:13 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 4:56 PM
249kj
70rpm
47%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
279 kj
Saturday 1/18/20
86 kj
Monday 1/20/20
30 min Billie Eilish Ride
Kendall Toole
162 kj
Saturday 6/20/20
kj
Tuesday 2/18/20
30 min Backstreet Boys Ride
Cody Rigsby
268 kj
Friday 5/1/20
18 kj
Friday 5/17/19
30 min Pop Ride: Live from Home
Robin Arzón
165 kj
Monday 4/27/20
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
249 kj
Friday 3/20/20
40 kj
Tuesday 3/24/20
30 min Intervals & Arms Ride
Cody Rigsby
206 kj
Thursday 4/9/20
39 kj
Friday 4/10/20
45 min Intervals & Arms Ride
Cody Rigsby
275 kj
Sunday 3/22/20
156 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
265 kj
Saturday 3/14/20
kj
Wednesday 3/18/20
30 min Pop Ride
Robin Arzón
225 kj
Saturday 2/29/20
kj
Friday 2/21/20
30 min Best of the Decade Ride
Cody Rigsby
249 kj
Tuesday 12/31/19
119 kj
Sunday 2/9/20