Shake and Bake

Workouts

Tuesday 12/14/21 @ 10:26 AM
โœ…
69kj
71rpm
37%
14mph
15 min 90s Ride
Cody Rigsby
Friday 7/23/21 @ 11:19 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 10:38 AM
โœ…
71kj
74rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 3:45 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:4 PM
โœ…
66kj
70rpm
42%
16mph
10 min Tabata Ride
Robin Arzรณn
Sunday 2/23/20 @ 5:45 PM
61kj
72rpm
40%
15mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/27/21 @ 9:20 PM
โœ…
122kj
73rpm
42%
16mph
Wednesday 5/20/20 @ 11:32 PM
โœ…
101kj
79rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/3/19 @ 12:1 AM
94kj
88rpm
32%
15mph
Friday 6/25/21 @ 9:27 PM
โœ…
137kj
70rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:26 PM
โœ…
147kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
Saturday 1/18/20 @ 12:59 PM
โœ…
279kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 4:9 PM
โœ…
86kj
67rpm
43%
15mph
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph
20 min 80s Pop Ride
Christine D'Ercole
Friday 11/8/19 @ 10:33 PM
โœ…
113kj
84rpm
36%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
โœ… 69 kj
Tuesday 12/14/21
kj
Friday 7/23/21
20 min Pop Ride
Cody Rigsby
โœ… 71 kj
Monday 12/13/21
kj
Monday 9/20/21
10 min Tabata Ride
Robin Arzรณn
โœ… 66 kj
Tuesday 11/2/21
61 kj
Sunday 2/23/20
20 min Mood Ride: Happy
Cody Rigsby
95 kj
Thursday 5/27/21
โœ… 122 kj
Friday 8/27/21
20 min Low Impact Ride
Cody Rigsby
โœ… 101 kj
Wednesday 5/20/20
94 kj
Tuesday 12/3/19
30 min Live DJ Ride
Cody Rigsby
โœ… 137 kj
Friday 6/25/21
kj
Sunday 6/27/21
30 min Pop Ride
Cody Rigsby
โœ… 147 kj
Wednesday 2/17/21
138 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
โœ… 279 kj
Saturday 1/18/20
147 kj
Sunday 1/19/20
15 min Latin Ride
Cody Rigsby
84 kj
Wednesday 1/13/21
โœ… 86 kj
Sunday 1/17/21
20 min 80s Pop Ride
Christine D'Ercole
106 kj
Saturday 5/16/20
โœ… 113 kj
Friday 11/8/19