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Shake and Bake
allybuhg
🇨🇴🇺🇸🐮
1
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
13 🔥
Beat allybuhg
Workouts
Next Workouts
Tuesday 2/15/22 @ 10:21 AM
106
kj
75
rpm
38
%
15
mph
20 min Mood Ride: Salty
Jess King
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Share
Tuesday 2/15/22 @ 2:29 PM
✅
167
kj
86
rpm
42
%
18
mph
Thursday 2/4/21 @ 4:31 PM
200
kj
68
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 1/25/22 @ 4:55 PM
✅
262
kj
79
rpm
46
%
19
mph
Friday 6/18/21 @ 2:39 PM
99
kj
65
rpm
41
%
15
mph
20 min 90s Ride
Cody Rigsby
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Friday 6/18/21 @ 2:53 PM
✅
166
kj
70
rpm
49
%
18
mph
Thursday 5/27/21 @ 12:14 AM
95
kj
73
rpm
37
%
14
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Tuesday 6/15/21 @ 2:28 PM
✅
144
kj
83
rpm
41
%
17
mph
Saturday 1/9/21 @ 1:31 PM
196
kj
66
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/30/20 @ 10:38 AM
✅
210
kj
78
rpm
42
%
17
mph
Saturday 4/11/20 @ 4:0 PM
556
kj
73
rpm
42
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:26 PM
✅
908
kj
86
rpm
46
%
20
mph
Thursday 4/9/20 @ 9:31 PM
261
kj
66
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/8/20 @ 3:27 PM
✅
453
kj
86
rpm
45
%
20
mph
Tuesday 4/7/20 @ 10:30 PM
340
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 2:32 PM
✅
391
kj
81
rpm
46
%
19
mph
Saturday 12/7/19 @ 10:17 PM
121
kj
77
rpm
44
%
18
mph
15 min Tabata Ride
Robin Arzón
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Share
Tuesday 1/7/20 @ 9:0 PM
✅
128
kj
94
rpm
39
%
18
mph
Thursday 12/26/19 @ 5:38 PM
219
kj
70
rpm
45
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/26/19 @ 5:18 PM
✅
223
kj
77
rpm
42
%
17
mph
Next Workouts
allybuhg
🇨🇴🇺🇸🐮
1
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
13 🔥
Beat allybuhg
Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
106
kj
Tuesday 2/15/22
✅
167
kj
Tuesday 2/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
200
kj
Thursday 2/4/21
✅
262
kj
Tuesday 1/25/22
20 min 90s Ride
Cody Rigsby
View Class
Share
99
kj
Friday 6/18/21
✅
166
kj
Friday 6/18/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
95
kj
Thursday 5/27/21
✅
144
kj
Tuesday 6/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Saturday 1/9/21
✅
210
kj
Friday 10/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Saturday 4/11/20
✅
908
kj
Saturday 4/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Thursday 4/9/20
✅
453
kj
Wednesday 4/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
340
kj
Tuesday 4/7/20
✅
391
kj
Friday 7/5/19
15 min Tabata Ride
Robin Arzón
View Class
Share
121
kj
Saturday 12/7/19
✅
128
kj
Tuesday 1/7/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
219
kj
Thursday 12/26/19
✅
223
kj
Thursday 12/26/19
Next Workouts