Shake and Bake
Workouts
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Sunday 2/23/20 @ 5:45 PM
✅
68kj
60rpm
46%
14mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Tuesday 5/11/21 @ 11:40 PM
✅
233kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Sunday 11/29/20 @ 2:2 PM
✅
85kj
77rpm
34%
14mph
Wednesday 1/13/21 @ 4:3 PM
73kj
74rpm
33%
13mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
Wednesday 1/13/21 @ 1:7 AM
✅
97kj
69rpm
45%
17mph
Tuesday 6/9/20 @ 10:30 PM
✅
318kj
70rpm
46%
17mph
Wednesday 2/19/20 @ 7:10 PM
238kj
67rpm
45%
16mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
Workouts
133
kj
Thursday 8/19/21
112
kj
Wednesday 5/12/21