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Shake and Bake
allybuhg
🇨🇴🇺🇸🐮
36
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
43 🔥
Beat allybuhg
Workouts
Next Workouts
Thursday 4/22/21 @ 10:1 AM
144
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 3/8/23 @ 1:33 AM
✅
158
kj
83
rpm
34
%
15
mph
Saturday 10/16/21 @ 11:28 AM
368
kj
70
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 4:28 PM
✅
633
kj
80
rpm
44
%
19
mph
Saturday 11/20/21 @ 10:54 AM
79
kj
73
rpm
34
%
14
mph
20 min Recovery Ride
Bradley Rose
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Wednesday 11/24/21 @ 1:22 PM
✅
102
kj
82
rpm
35
%
15
mph
Thursday 8/19/21 @ 8:56 PM
✅
133
kj
71
rpm
43
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Sunday 8/29/21 @ 2:4 PM
128
kj
80
rpm
39
%
16
mph
Friday 6/19/20 @ 9:1 PM
73
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 7/14/20 @ 1:38 PM
✅
98
kj
83
rpm
39
%
17
mph
Wednesday 7/14/21 @ 9:54 AM
✅
147
kj
70
rpm
39
%
15
mph
30 min Spice Girls Ride
Leanne Hainsby
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Friday 7/16/21 @ 6:32 PM
105
kj
71
rpm
33
%
13
mph
Saturday 1/18/20 @ 12:59 PM
✅
279
kj
77
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 5:45 PM
216
kj
77
rpm
43
%
17
mph
Saturday 7/25/20 @ 6:54 PM
✅
217
kj
70
rpm
46
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
146
kj
76
rpm
37
%
15
mph
Tuesday 3/3/20 @ 10:28 PM
365
kj
68
rpm
43
%
15
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 1:0 PM
✅
490
kj
81
rpm
43
%
18
mph
Thursday 4/9/20 @ 9:31 PM
261
kj
66
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/7/20 @ 2:51 PM
✅
280
kj
86
rpm
37
%
16
mph
Next Workouts
allybuhg
🇨🇴🇺🇸🐮
36
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
43 🔥
Beat allybuhg
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
144
kj
Thursday 4/22/21
✅
158
kj
Wednesday 3/8/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 10/16/21
✅
633
kj
Saturday 1/29/22
20 min Recovery Ride
Bradley Rose
View Class
Share
79
kj
Saturday 11/20/21
✅
102
kj
Wednesday 11/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 8/19/21
128
kj
Sunday 8/29/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
73
kj
Friday 6/19/20
✅
98
kj
Tuesday 7/14/20
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
147
kj
Wednesday 7/14/21
105
kj
Friday 7/16/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
279
kj
Saturday 1/18/20
216
kj
Saturday 1/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
217
kj
Saturday 7/25/20
146
kj
Wednesday 7/15/20
60 min Groove Ride
Cody Rigsby
View Class
Share
365
kj
Tuesday 3/3/20
✅
490
kj
Wednesday 5/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Thursday 4/9/20
✅
280
kj
Tuesday 4/7/20
Next Workouts