Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:26 PM
✅
229kj
78rpm
43%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Monday 6/15/20 @ 6:3 PM
✅
280kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Thursday 3/18/21 @ 7:31 PM
✅
204kj
72rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Sunday 2/21/21 @ 7:4 AM
✅
202kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
Sunday 11/15/20 @ 2:3 PM
✅
203kj
72rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:51 PM
129kj
88rpm
31%
14mph
Tuesday 11/10/20 @ 3:0 PM
✅
234kj
70rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Friday 8/21/20 @ 3:28 PM
✅
251kj
71rpm
49%
18mph
30 min Classic Rock Ride
Emma Lovewell
Friday 8/21/20 @ 3:25 PM
164kj
71rpm
41%
15mph
Wednesday 8/12/20 @ 4:1 PM
✅
251kj
78rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
Tuesday 8/11/20 @ 3:18 PM
✅
281kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Saturday 7/4/20 @ 4:55 AM
✅
211kj
73rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 229 kj
Tuesday 7/13/21
110 kj
Thursday 7/15/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 280 kj
Monday 6/15/20
174 kj
Friday 1/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Thursday 3/18/21
122 kj
Saturday 10/17/20
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Sunday 2/21/21
158 kj
Wednesday 2/17/21
30 min Beyoncé Ride
Ally Love
✅ 203 kj
Sunday 11/15/20
129 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Tuesday 11/10/20
145 kj
Tuesday 11/10/20
30 min Classic Rock Ride
Emma Lovewell
✅ 251 kj
Friday 8/21/20
164 kj
Friday 8/21/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 251 kj
Wednesday 8/12/20
181 kj
Friday 6/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 281 kj
Tuesday 8/11/20
186 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 211 kj
Saturday 7/4/20
201 kj
Wednesday 7/1/20