Shake and Bake
Workouts
Tuesday 9/7/21 @ 7:18 PM
244kj
78rpm
45%
18mph
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
Wednesday 5/5/21 @ 7:26 PM
594kj
91rpm
39%
18mph
Saturday 1/16/21 @ 12:58 PM
✅
692kj
73rpm
49%
19mph
Tuesday 2/23/21 @ 8:23 PM
210kj
94rpm
37%
17mph
Thursday 4/8/21 @ 7:51 PM
✅
312kj
85rpm
46%
20mph
Tuesday 1/19/21 @ 8:34 PM
247kj
77rpm
46%
18mph
Thursday 1/14/21 @ 12:30 AM
✅
361kj
71rpm
56%
21mph
Tuesday 12/22/20 @ 9:4 PM
60kj
88rpm
36%
16mph
Thursday 1/14/21 @ 12:19 AM
✅
73kj
82rpm
41%
17mph
Wednesday 1/13/21 @ 8:52 PM
159kj
89rpm
40%
18mph
Thursday 1/7/21 @ 10:39 PM
✅
270kj
84rpm
51%
22mph
Wednesday 12/30/20 @ 9:3 PM
225kj
81rpm
43%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
321kj
74rpm
52%
20mph
Friday 11/27/20 @ 8:24 PM
✅
237kj
77rpm
45%
18mph
Saturday 11/28/20 @ 1:44 AM
141kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 7:25 PM
250kj
70rpm
49%
18mph
Friday 7/10/20 @ 12:29 AM
✅
427kj
79rpm
56%
23mph
Tuesday 4/7/20 @ 11:3 PM
224kj
76rpm
45%
18mph
Tuesday 4/7/20 @ 4:15 PM
✅
408kj
80rpm
54%
22mph
Workouts
244
kj
Tuesday 9/7/21
594
kj
Wednesday 5/5/21
210
kj
Tuesday 2/23/21
225
kj
Wednesday 12/30/20