Shake and Bake

Workouts

Tuesday 6/16/20 @ 9:25 PM
106kj
68rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 9:10 PM
117kj
68rpm
45%
16mph
Tuesday 5/26/20 @ 8:27 PM
100kj
66rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:0 PM
134kj
63rpm
50%
17mph
Saturday 5/23/20 @ 2:0 PM
141kj
61rpm
41%
14mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:59 PM
213kj
59rpm
53%
17mph
Friday 5/22/20 @ 9:28 PM
86kj
70rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Monday 5/4/20 @ 7:6 PM
128kj
66rpm
48%
16mph
Sunday 5/17/20 @ 8:15 PM
87kj
65rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 3/12/20 @ 5:44 PM
91kj
72rpm
38%
14mph
Friday 5/15/20 @ 9:27 PM
84kj
65rpm
38%
13mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 7:8 PM
96kj
74rpm
38%
15mph
Tuesday 5/12/20 @ 8:25 PM
124kj
66rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
Thursday 5/14/20 @ 9:13 PM
72kj
59rpm
39%
12mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 1:50 PM
112kj
69rpm
43%
16mph
Monday 5/11/20 @ 9:13 PM
119kj
57rpm
41%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:21 PM
174kj
63rpm
47%
16mph
Wednesday 5/6/20 @ 9:32 PM
90kj
59rpm
39%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:14 PM
168kj
65rpm
45%
15mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
106 kj
Tuesday 6/16/20
117 kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
100 kj
Tuesday 5/26/20
134 kj
Wednesday 5/27/20
30 min Together We Ride: Live From Home
Robin Arzón
141 kj
Saturday 5/23/20
213 kj
Saturday 5/23/20
20 min Groove Ride
Cody Rigsby
86 kj
Friday 5/22/20
128 kj
Monday 5/4/20
20 min Pop Ride
Cody Rigsby
87 kj
Sunday 5/17/20
91 kj
Thursday 3/12/20
20 min 2000s Ride
Cody Rigsby
84 kj
Friday 5/15/20
96 kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
124 kj
Tuesday 5/12/20
172 kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
72 kj
Thursday 5/14/20
112 kj
Wednesday 4/15/20
30 min XOXO, Cody
Cody Rigsby
119 kj
Monday 5/11/20
174 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
90 kj
Wednesday 5/6/20
168 kj
Tuesday 4/28/20