Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 3:0 PM
✅
66kj
82rpm
40%
17mph
Monday 4/18/22 @ 2:31 PM
29kj
83rpm
27%
12mph
Monday 3/30/20 @ 5:40 PM
✅
354kj
84rpm
42%
18mph
Wednesday 3/11/20 @ 10:21 PM
236kj
82rpm
36%
15mph
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:43 PM
✅
565kj
80rpm
47%
19mph
Sunday 12/8/19 @ 9:21 PM
✅
227kj
81rpm
42%
18mph
Friday 1/17/20 @ 1:6 PM
163kj
80rpm
37%
15mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
Friday 12/20/19 @ 2:56 PM
104kj
79rpm
41%
17mph
Monday 12/16/19 @ 8:48 PM
✅
152kj
75rpm
51%
20mph
Monday 12/16/19 @ 4:19 PM
124kj
73rpm
48%
18mph
Tuesday 3/19/19 @ 9:22 PM
✅
425kj
87rpm
44%
19mph
Friday 12/22/17 @ 12:27 AM
302kj
83rpm
39%
17mph
Wednesday 1/2/19 @ 2:53 PM
✅
139kj
83rpm
40%
17mph
Wednesday 1/9/19 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 6:29 PM
✅
455kj
84rpm
47%
20mph
Sunday 7/1/18 @ 2:57 PM
110kj
85rpm
41%
18mph
Wednesday 6/13/18 @ 12:20 AM
✅
285kj
83rpm
46%
19mph
Tuesday 6/12/18 @ 10:56 PM
245kj
79rpm
45%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
46
🔥
VS
findingmyway
Graz, Austria
20
Workouts
kj
Saturday 2/22/20
104
kj
Friday 12/20/19
124
kj
Monday 12/16/19
302
kj
Friday 12/22/17