Shake and Bake
Workouts
Saturday 9/19/20 @ 11:55 AM
✅
785kj
90rpm
48%
22mph
Saturday 12/5/20 @ 7:29 PM
737kj
85rpm
48%
21mph
Sunday 11/14/21 @ 6:54 PM
689kj
90rpm
46%
21mph
Friday 9/11/20 @ 7:47 PM
✅
717kj
84rpm
49%
21mph
Wednesday 11/3/21 @ 12:33 AM
539kj
91rpm
46%
21mph
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Thursday 3/26/20 @ 12:49 AM
✅
598kj
92rpm
49%
22mph
Wednesday 11/18/20 @ 8:4 PM
557kj
85rpm
49%
21mph
Friday 8/7/20 @ 1:56 AM
✅
542kj
91rpm
47%
21mph
Tuesday 10/13/20 @ 2:44 PM
529kj
89rpm
46%
21mph
Sunday 7/26/20 @ 12:19 AM
✅
750kj
93rpm
46%
21mph
Thursday 10/1/20 @ 4:23 PM
704kj
84rpm
45%
20mph
Tuesday 9/15/20 @ 12:20 AM
✅
527kj
85rpm
48%
20mph
Tuesday 9/15/20 @ 8:1 PM
524kj
91rpm
46%
21mph
Tuesday 9/1/20 @ 11:26 AM
604kj
91rpm
49%
22mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Wednesday 8/26/20 @ 2:11 AM
✅
561kj
87rpm
49%
22mph
Sunday 8/23/20 @ 7:11 PM
531kj
85rpm
49%
21mph
Wednesday 4/8/20 @ 1:58 AM
✅
610kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 2:59 PM
522kj
83rpm
49%
21mph
Workouts
689
kj
Sunday 11/14/21
557
kj
Wednesday 11/18/20
529
kj
Tuesday 10/13/20
524
kj
Tuesday 9/15/20
531
kj
Sunday 8/23/20