Shake and Bake

Workouts

Friday 10/8/21 @ 3:52 PM
βœ…
82kj
63rpm
52%
18mph
10 min Climb Ride
Alex Toussaint
Wednesday 12/29/21 @ 4:8 PM
67kj
60rpm
49%
17mph
Tuesday 11/16/21 @ 9:21 PM
βœ…
110kj
82rpm
36%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/21/23 @ 1:22 PM
84kj
79rpm
33%
14mph
Wednesday 7/29/20 @ 5:31 PM
126kj
69rpm
45%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 4:54 PM
βœ…
141kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 4:34 PM
101kj
73rpm
44%
17mph
15 min Boss Ride
Ally Love
Sunday 11/1/20 @ 10:42 PM
βœ…
105kj
0rpm
0%
0mph
Friday 9/25/20 @ 5:44 PM
133kj
78rpm
41%
17mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 6/16/20 @ 12:25 AM
βœ…
137kj
0rpm
0%
0mph
Monday 4/27/20 @ 6:59 PM
βœ…
73kj
73rpm
45%
17mph
10 min Climb Ride
Ben Alldis
Tuesday 6/23/20 @ 1:21 AM
69kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 9:10 PM
89kj
78rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 12:10 AM
βœ…
98kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 11:0 PM
199kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 11:7 PM
βœ…
208kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 7:51 PM
188kj
71rpm
43%
16mph
30 min Pop Ride
Kendall Toole
Thursday 6/4/20 @ 11:47 PM
βœ…
211kj
0rpm
0%
0mph
Friday 1/17/20 @ 12:36 PM
150kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/28/20 @ 11:5 PM
βœ…
211kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Alex Toussaint
βœ… 82 kj
Friday 10/8/21
67 kj
Wednesday 12/29/21
20 min Low Impact Ride
Alex Toussaint
βœ… 110 kj
Tuesday 11/16/21
84 kj
Tuesday 3/21/23
20 min 2000s Ride
Kendall Toole
126 kj
Wednesday 7/29/20
βœ… 141 kj
Saturday 4/18/20
15 min Boss Ride
Ally Love
101 kj
Tuesday 11/10/20
βœ… 105 kj
Sunday 11/1/20
20 min Low Impact Ride
Emma Lovewell
133 kj
Friday 9/25/20
βœ… 137 kj
Tuesday 6/16/20
10 min Climb Ride
Ben Alldis
βœ… 73 kj
Monday 4/27/20
69 kj
Tuesday 6/23/20
15 min Low Impact Ride
Emma Lovewell
89 kj
Wednesday 6/17/20
βœ… 98 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin ArzΓ³n
199 kj
Wednesday 4/15/20
βœ… 208 kj
Tuesday 4/14/20
30 min Pop Ride
Kendall Toole
188 kj
Wednesday 6/3/20
βœ… 211 kj
Thursday 6/4/20
30 min Lady Gaga Ride
Cody Rigsby
150 kj
Friday 1/17/20
βœ… 211 kj
Tuesday 4/28/20