Shake and Bake
Workouts
Friday 10/20/23 @ 7:27 PM
126kj
65rpm
45%
17mph
Sunday 10/22/23 @ 4:25 AM
✅
151kj
75rpm
42%
18mph
Wednesday 1/11/23 @ 8:46 PM
✅
185kj
66rpm
46%
19mph
Wednesday 1/11/23 @ 7:31 PM
162kj
80rpm
44%
18mph
Saturday 4/30/22 @ 8:24 AM
128kj
74rpm
47%
19mph
Tuesday 11/30/21 @ 8:24 PM
✅
157kj
72rpm
53%
20mph
Sunday 3/6/22 @ 1:5 AM
142kj
70rpm
45%
17mph
Thursday 12/16/21 @ 7:58 PM
✅
220kj
78rpm
51%
21mph
Tuesday 9/14/21 @ 11:8 PM
189kj
65rpm
45%
16mph
Friday 9/17/21 @ 9:30 PM
✅
314kj
71rpm
50%
20mph
Sunday 12/13/20 @ 8:31 PM
✅
486kj
65rpm
55%
20mph
Saturday 3/6/21 @ 10:15 PM
371kj
67rpm
50%
18mph
Sunday 1/10/21 @ 10:6 PM
134kj
69rpm
45%
17mph
Sunday 4/4/21 @ 10:55 PM
✅
192kj
69rpm
51%
19mph
Thursday 3/25/21 @ 5:27 PM
✅
338kj
66rpm
56%
21mph
Thursday 3/25/21 @ 9:48 PM
302kj
74rpm
51%
20mph
Tuesday 10/27/20 @ 2:27 PM
130kj
64rpm
50%
18mph
Wednesday 11/4/20 @ 12:21 PM
✅
132kj
71rpm
49%
19mph
Saturday 10/10/20 @ 5:4 PM
✅
247kj
65rpm
49%
18mph
Wednesday 10/14/20 @ 11:30 AM
242kj
58rpm
54%
18mph
Workouts
371
kj
Saturday 3/6/21
242
kj
Wednesday 10/14/20