Shake and Bake
Workouts
Thursday 1/28/21 @ 1:8 PM
✅
280kj
78rpm
48%
19mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:17 PM
✅
462kj
76rpm
50%
20mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Thursday 10/22/20 @ 7:20 PM
✅
205kj
77rpm
42%
17mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 7:2 PM
✅
261kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 4:26 PM
✅
419kj
80rpm
47%
19mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Thursday 4/23/20 @ 4:16 PM
✅
309kj
71rpm
53%
20mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 10:16 PM
✅
255kj
75rpm
47%
18mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 10:35 PM
✅
297kj
75rpm
50%
20mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:31 AM
✅
275kj
83rpm
46%
19mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:41 PM
✅
283kj
81rpm
47%
19mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/31/20
0
kj
Sunday 5/3/20
kj
Friday 12/27/19