Shake and Bake
Workouts
Saturday 3/11/23 @ 4:0 PM
✅
218kj
75rpm
44%
17mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Tuesday 7/5/22 @ 12:56 PM
✅
75kj
86rpm
40%
18mph
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
Tuesday 4/27/21 @ 5:53 PM
✅
331kj
80rpm
42%
17mph
Sunday 5/9/21 @ 11:23 PM
221kj
68rpm
40%
15mph
Wednesday 4/28/21 @ 11:27 PM
✅
265kj
75rpm
47%
19mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Saturday 1/9/21 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
365kj
81rpm
44%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Thursday 2/25/21 @ 4:58 PM
✅
230kj
83rpm
41%
18mph
Monday 1/4/21 @ 9:50 AM
121kj
68rpm
36%
13mph
Thursday 12/31/20 @ 8:10 PM
✅
155kj
74rpm
46%
18mph
Sunday 1/3/21 @ 12:31 AM
99kj
73rpm
38%
15mph
Sunday 12/13/20 @ 5:2 PM
✅
231kj
75rpm
47%
18mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
Monday 3/23/20 @ 4:12 PM
✅
273kj
81rpm
45%
19mph
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
Workouts
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21