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Shake and Bake
allonali
Bay Area #CrownOn
3
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
8 🔥
Beat allonali
Workouts
Next Workouts
Saturday 3/11/23 @ 4:0 PM
218
kj
75
rpm
44
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
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Tuesday 3/23/21 @ 10:29 AM
✅
287
kj
0
rpm
0
%
0
mph
Monday 2/6/23 @ 2:5 PM
✅
199
kj
72
rpm
43
%
17
mph
30 min Hip Hop Ride
Cody Rigsby
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Wednesday 2/8/23 @ 12:55 PM
22
kj
0
rpm
0
%
0
mph
Saturday 3/6/21 @ 8:33 PM
246
kj
77
rpm
45
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 10/19/22 @ 12:36 PM
✅
323
kj
157
rpm
0
%
0
mph
Tuesday 4/27/21 @ 5:53 PM
331
kj
80
rpm
42
%
17
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 4/28/21 @ 7:39 PM
✅
489
kj
0
rpm
0
%
0
mph
Friday 1/1/21 @ 9:51 PM
258
kj
71
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 12:29 PM
✅
269
kj
0
rpm
0
%
0
mph
Saturday 10/31/20 @ 6:51 PM
323
kj
69
rpm
46
%
17
mph
45 min Live DJ Ride
Robin Arzón
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Friday 11/6/20 @ 10:13 PM
✅
443
kj
0
rpm
0
%
0
mph
Monday 11/25/19 @ 12:27 AM
366
kj
80
rpm
44
%
18
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
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Thursday 6/11/20 @ 7:50 PM
✅
390
kj
0
rpm
0
%
0
mph
Wednesday 4/8/20 @ 1:57 AM
✅
294
kj
69
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 3/6/20 @ 5:35 PM
kj
rpm
%
0
mph
Saturday 12/7/19 @ 2:48 AM
254
kj
55
rpm
55
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 5/22/20 @ 2:10 PM
✅
304
kj
0
rpm
0
%
0
mph
Friday 5/1/20 @ 1:58 PM
✅
281
kj
84
rpm
45
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 5/4/20 @ 12:37 PM
197
kj
0
rpm
0
%
0
mph
Next Workouts
allonali
Bay Area #CrownOn
3
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
8 🔥
Beat allonali
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
218
kj
Saturday 3/11/23
✅
287
kj
Tuesday 3/23/21
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Monday 2/6/23
22
kj
Wednesday 2/8/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
246
kj
Saturday 3/6/21
✅
323
kj
Wednesday 10/19/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
331
kj
Tuesday 4/27/21
✅
489
kj
Wednesday 4/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
258
kj
Friday 1/1/21
✅
269
kj
Wednesday 10/14/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
323
kj
Saturday 10/31/20
✅
443
kj
Friday 11/6/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
366
kj
Monday 11/25/19
✅
390
kj
Thursday 6/11/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
294
kj
Wednesday 4/8/20
kj
Friday 3/6/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
254
kj
Saturday 12/7/19
✅
304
kj
Friday 5/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
281
kj
Friday 5/1/20
197
kj
Monday 5/4/20
Next Workouts