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Shake and Bake
allispinandrun
Wntr Gdn FL
81 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat allispinandrun
Workouts
Next Workouts
Wednesday 1/26/22 @ 10:25 AM
✅
407
kj
82
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:48 PM
189
kj
63
rpm
33
%
12
mph
Saturday 2/13/21 @ 12:2 PM
✅
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/14/21 @ 4:2 PM
184
kj
55
rpm
36
%
11
mph
Monday 11/22/21 @ 10:47 AM
✅
387
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Thursday 5/20/21 @ 9:2 AM
✅
531
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:37 PM
259
kj
68
rpm
37
%
13
mph
Tuesday 5/18/21 @ 9:18 AM
✅
404
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:52 AM
183
kj
67
rpm
35
%
13
mph
Friday 10/23/20 @ 9:44 AM
✅
241
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 10:31 PM
130
kj
87
rpm
32
%
14
mph
Thursday 2/11/21 @ 10:1 AM
✅
389
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
Friday 12/18/20 @ 10:9 AM
✅
529
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 1:35 AM
256
kj
71
rpm
36
%
13
mph
Wednesday 12/16/20 @ 10:26 AM
✅
385
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 12:24 PM
201
kj
74
rpm
36
%
14
mph
Monday 8/31/20 @ 8:27 AM
✅
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
Next Workouts
allispinandrun
Wntr Gdn FL
81 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat allispinandrun
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 1/26/22
189
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 2/13/21
184
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
387
kj
Monday 11/22/21
169
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Thursday 5/20/21
259
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Tuesday 5/18/21
183
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Friday 10/23/20
130
kj
Tuesday 8/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 2/11/21
198
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Friday 12/18/20
256
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 12/16/20
201
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Monday 8/31/20
210
kj
Monday 8/31/20
Next Workouts