Shake and Bake
Workouts
Friday 12/25/20 @ 7:45 PM
✅
227kj
80rpm
43%
18mph
Friday 2/4/22 @ 5:16 AM
168kj
82rpm
37%
16mph
Monday 1/17/22 @ 12:14 AM
120kj
68rpm
37%
14mph
Tuesday 1/25/22 @ 7:39 AM
✅
153kj
83rpm
35%
15mph
Friday 1/3/20 @ 1:23 AM
✅
212kj
81rpm
41%
17mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Thursday 3/4/21 @ 12:1 PM
✅
53kj
75rpm
38%
15mph
Tuesday 3/2/21 @ 1:16 AM
37kj
73rpm
33%
13mph
Thursday 9/3/20 @ 10:41 AM
✅
303kj
78rpm
41%
17mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Saturday 6/20/20 @ 10:40 AM
✅
656kj
76rpm
43%
18mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Wednesday 10/16/19 @ 7:34 PM
✅
204kj
73rpm
44%
17mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
Friday 10/11/19 @ 12:53 AM
✅
195kj
78rpm
41%
17mph
Sunday 10/13/19 @ 2:40 AM
160kj
85rpm
34%
15mph
Workouts
168
kj
Friday 2/4/22
217
kj
Monday 7/20/20
516
kj
Saturday 8/22/20
186
kj
Thursday 8/13/20
160
kj
Sunday 10/13/19